per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 1 oz - 32kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 3.27g | Carbs: 8.67g | Prot: 9.73g
Other sizes: 1 cup - 256kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g
Other sizes: 1 serving - 18kcal , 1 cup - 284kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes: 1 serving - 224kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Prot: 0.10g
Other sizes: 1 serving - 127kcal , 100 g - 848kcal , 1 tsp - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g
Other sizes: 1 serving - 255kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
Other sizes: 3 oz - 122kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Prot: 29.49g
Other sizes: 1 serving - 357kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g , more...    Nutrition Facts - Similar