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Dried Coconut (Flaked, Sweetened, Canned)
per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g
Other sizes:
4 oz - 505kcal
, 100 g - 443kcal
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Nutrition Facts - Similar
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Dried and Salted Atlantic Cod
per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes:
1 oz - 82kcal
, 1 lb - 1315kcal
, 100 g - 290kcal
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Nutrition Facts - Similar
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Cooked Dried Prune
per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes:
1 serving - 133kcal
, 1 oz, with pits, yields - 26kcal
, 1 cup, with pits, yields - 227kcal
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Nutrition Facts - Similar
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Sweetened Dried Coconut Meat
per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes:
1 serving - 43kcal
, 1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
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Nutrition Facts - Similar
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Dried Salted Cod
per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes:
1 oz, boneless - 82kcal
, 1 serving - 81kcal
, 100 g - 290kcal
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Nutrition Facts - Similar
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Dried Salted Herring
per 100 g - Calories: 402kcal | Fat: 22.91g | Carbs: 0.0g | Prot: 45.52g
Other sizes:
1 fillet - 161kcal
, 1 serving - 113kcal
, 1 oz of boneless - 114kcal
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Nutrition Facts - Similar
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Cooked Dried Corn
per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes:
1 oz - 37kcal
, 1 oz, dry, yields - 120kcal
, 1 cup, dry, yields - 536kcal
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Nutrition Facts - Similar
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Dried Fruit and Nut Whole Wheat Cookie
per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g
Other sizes:
1 serving - 60kcal
, 100 g - 430kcal
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Nutrition Facts - Similar
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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Nut Mixture with Dried Fruit and Seeds
per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes:
1 serving - 91kcal
, 100 g - 503kcal
, 1 oz - 143kcal
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Nutrition Facts - Similar
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