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Meat Loaf Made with Beef in Tomato-Based Sauce
per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g
Other sizes: 1 large slice - 320kcal , 1 oz of cooked - 50kcal , 1 oz of raw - 39kcal ,
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Nutrition Facts
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Prot: 16.09g
Other sizes: 1 serving - 232kcal , 100 g - 93kcal , 1 oz - 26kcal ,
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Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Prot: 18.93g
Other sizes: 1 serving - 179kcal , 100 g - 71kcal , 1 oz - 20kcal ,
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Chicken or Turkey with Cream Sauce (Mixture)
per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g
Other sizes: 1/2 chicken breast with sauce - 208kcal , 1 serving - 291kcal , 100 g - 161kcal ,
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Chicken or Turkey Rice Soup (Home Recipe)
per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal ,
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Chicken or Turkey with Dumplings (Mixture)
per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g
Other sizes: 1 serving - 368kcal , 100 g - 151kcal , 1 oz - 43kcal ,
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Slice Meatless Beef, Chicken, Salami or Turkey
per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 serving - 53kcal , 1 regular slice - 53kcal , 100 g - 189kcal ,
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Chili Con Carne with Chicken or Turkey and Beans
per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal ,
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Egg Roll with Chicken or Turkey
per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g ,
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Chicken or Turkey with Stuffing (Mixture)
per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Prot: 34.64g
Other sizes: 1 serving - 274kcal , 100 g - 137kcal ,
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Nutrition Facts
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