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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes:
1 piece - 1089kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
Other sizes:
1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g
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Nutrition Facts - Similar
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
Other sizes:
1 oz - 97kcal
, 1 lb - 1551kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes:
1 oz - 98kcal
, 1 lb - 1565kcal
, more...
Nutrition Facts - Similar
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