per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Prot: 11.66g
Other sizes: 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g
Other sizes: 1 oz - 33kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Prot: 14.11g
Other sizes: 1 serving - 288kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Prot: 12.47g
Other sizes: 1 serving - 132kcal , 100 g - 116kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone of raw, lean only - 31kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone of (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Prot: 13.80g
Other sizes: 1 serving - 332kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar