Whole Wheat Calories and Nutritional Information

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per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread with Raisins

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 77kcal , more... Nutrition Facts - Similar

Whole Wheat Couscous (Life Smart)

per 1/4 cup (45g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

Premium Whole Wheat Crusty Rolls (Co-op)

per 1 bun (60g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g Nutrition Facts - Similar

Whole Wheat Pita Bread

per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Prot: 4.71g
Other sizes: 1 small - 76kcal , 1 large - 232kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Pita Bread

per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Whole Wheat Flour (Five Roses)

per 1/4 cup (30g) - Calories: 110kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Wheat Bagel

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 small - 197kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bagel

per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal , more... Nutrition Facts - Similar

Whole Wheat Roti (Crispy Just Baked)

per 1 roti (50g) - Calories: 130kcal | Fat: 3.50g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

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