per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Prot: 19.29g
Other sizes: 1 serving - 239kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 11.31g | Carbs: 21.14g | Prot: 16.62g
Other sizes: 1 serving - 247kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Prot: 15.07g
Other sizes: 1 serving - 162kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g
Other sizes: 1 oz - 123kcal , 100 g - 434kcal , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 fl oz - 16kcal , 1 commercial smoothie - 326kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal , 1 large - 287kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar