Tater Tot Casserole Calories and Nutritional Information

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Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh, Fat Not Added in Cooking)

per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes: 1 cup of diced - 51kcal , 1 large - 23kcal , 1 baby carrot - 3kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes: 1 cup of mashed - 57kcal , 1 cup of sliced - 36kcal , 1 baby carrot - 1kcal , more... Nutrition Facts - Similar

Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal , 1 medium - 119kcal , 1 large - 138kcal , more... Nutrition Facts - Similar

Cooked Savoy Cabbage (Fat Not Added in Cooking)

per 100 g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.06g | Prot: 1.99g
Other sizes: 1 cup - 39kcal , 1 serving - 20kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Not Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
Other sizes: 1 sprout - 8kcal , 1 cup - 56kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Frankfurter or Hot Dog with Chili on Bun

per 1 frankfurter on bun - Calories: 339kcal | Fat: 19.58g | Carbs: 27.68g | Prot: 13.27g , more... Nutrition Facts - Similar

Egg Omelet or Scrambled Egg with Hot Dogs

per 100 g - Calories: 204kcal | Fat: 15.93g | Carbs: 2.78g | Prot: 11.69g
Other sizes: 1 large - 177kcal , 1 serving - 177kcal , 1 cup - 410kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 serving - 148kcal , 1 cup - 295kcal , 1 10 peas serving - 29kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

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