Swiss Chalet Multigrain Roll Calories and Nutritional Information

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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g , more... Nutrition Facts - Similar

Garlic Roll

per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes: 1 medium - 105kcal , 1 large - 129kcal , 1 serving - 105kcal , more... Nutrition Facts - Similar

Sweet Roll

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more... Nutrition Facts - Similar

Hard Roll

per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g
Other sizes: 1 medium - 146kcal , 1 serving - 146kcal , 1 large - 179kcal , more... Nutrition Facts - Similar

Bran Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Multigrain Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 1 oz - 110kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Multigrain Bread

per 100 g - Calories: 233kcal | Fat: 3.32g | Carbs: 52.38g | Prot: 10.71g
Other sizes: 1 regular slice - 61kcal , 1 thin slice - 54kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Chicken Breast Roll (Oven Roasted)

per 100 g - Calories: 134kcal | Fat: 7.65g | Carbs: 1.79g | Prot: 14.59g
Other sizes: 1 2 oz serving - 75kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

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