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Pink Salmon (Drained Solids, Canned)
per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes:
1/2 cup - 20kcal
, 4 spears - 13kcal
, 1 oz - 6kcal
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes:
1 potato - 21kcal
, 1 oz - 17kcal
, 1 lb - 272kcal
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Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g
Other sizes:
1 small scoop/dip - 66kcal
, 1 medium scoop/dip - 100kcal
, 1 large scoop/dip - 133kcal
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White Grapefruit Juice (Sweetened, Canned)
per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Prot: 1.45g
Other sizes:
1 fl oz - 14kcal
, 1 oz - 13kcal
, 100 g - 46kcal
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Chicken Wing, (Barbecue Flavored, Glazed, Frozen, Microwave Heated)
per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g
Other sizes:
1 oz - 70kcal
, 1 lb - 1125kcal
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Beets (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes:
2 beets - 44kcal
, 1 oz - 12kcal
, 100 g - 44kcal
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Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven)
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
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Pineapple Drained Solids (Cooked or Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 chunk - 4kcal
, 1 cup, NFS - 107kcal
, 1 serving - 49kcal
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Plum Drained Solids (Cooked or Canned)
per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes:
1 oz, canned, yields - 14kcal
, 1 plum - 28kcal
, 1 cup, with pits, yields - 163kcal
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