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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes:
1 serving - 45kcal
, 1 oz, canned, yields - 9kcal
, 100 g - 49kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes:
1 10 oz frozen package yields - 179kcal
, 1 serving - 59kcal
, 100 g - 65kcal
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.18g | Carbs: 7.18g | Prot: 1.37g
Other sizes:
1 serving - 51kcal
, 1 cup - 101kcal
, 1 oz - 15kcal
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Veal Shank (Cooked, Braised)
per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g
Other sizes:
1 piece - 371kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Veal Shank (Lean Only, Cooked, Braised)
per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes:
1 piece - 395kcal
, 3 oz - 150kcal
, 1 lb - 803kcal
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
Other sizes:
1 oz - 75kcal
, 1 lb - 1193kcal
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes:
1 cup of diced - 390kcal
, 3 oz - 246kcal
, 1 lb - 1311kcal
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Veal Shank
per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Prot: 19.15g
Other sizes:
1 oz - 32kcal
, 1 lb - 513kcal
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