Safeway Texas Toast 60% Whole Wheat Calories and Nutritional Information

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Whole Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffin with Raisins

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Whole Wheat Lasagna Noodles with Meat

per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal , 1 serving - 309kcal , 1 lasagna - 2790kcal , more... Nutrition Facts - Similar

Whole Wheat Pasta with Meat Sauce

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

White with Whole Wheat Swirl Bread

per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 thin slice - 51kcal , 1 large slice - 77kcal , 1 serving - 67kcal , more... Nutrition Facts - Similar

Melba Toast (Without Salt)

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 toast - 20kcal , 100 g - 390kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
Other sizes: 1 oz - 109kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g
Other sizes: 1 oz - 98kcal , 100 g - 344kcal , more... Nutrition Facts - Similar

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