Nature's Path Multigrain Raisin Oatmeal Calories and Nutritional Information

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Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Soft Nut and Raisin Granola Bars

per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Prot: 2.24g
Other sizes: 1 oz - 129kcal , 100 g - 454kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more... Nutrition Facts - Similar

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)

per 100 g - Calories: 430kcal | Fat: 25.2g | Carbs: 45.7g | Prot: 7.1g
Other sizes: 1 oz - 122kcal , 1 pastry - 280kcal , 1 piece - 228kcal , more... Nutrition Facts - Similar

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g , more... Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g , more... Nutrition Facts - Similar

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