per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes: 1 cup of chopped or diced - 227kcal , 1 unit - 147kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes: 1 oz - 42kcal , 2 slices - 85kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 4 pieces (40g) - Calories: 240kcal | Fat: 17.00g | Carbs: 19.00g | Prot: 3.00g    Nutrition Facts - Similar

per 7 piece (39g) - Calories: 230kcal | Fat: 17.00g | Carbs: 17.00g | Prot: 3.00g    Nutrition Facts - Similar

per 8 squares (33g) - Calories: 190kcal | Fat: 14.00g | Carbs: 14.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 piece (6g) - Calories: 33kcal | Fat: 2.50g | Carbs: 2.30g | Prot: 0.50g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal , 1 oz, dry, yields - 79kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g
Other sizes: 1 small scoop/dip - 76kcal , 1 medium scoop/dip - 113kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g
Other sizes: 1 large - 310kcal , 1 serving - 256kcal , 1 medium - 256kcal , more...    Nutrition Facts - Similar