Kashi Fruit & Grain Dark Chocolate Coconut Calories and Nutritional Information

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Fruit Parfait

per 1 cup - Calories: 332kcal | Fat: 15.44g | Carbs: 48.12g | Prot: 3.14g
Other sizes: 1 serving - 385kcal , 100 g - 234kcal , more... Nutrition Facts - Similar

Brown Rice (Long-Grain)

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain)

per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

White Whole Grain Cornmeal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain)

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g , more... Nutrition Facts - Similar

Fruit Croissant

per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Prot: 4.34g
Other sizes: 1 serving - 217kcal , 100 g - 381kcal , 1 oz - 108kcal , more... Nutrition Facts - Similar

Fruit Rings

per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes: 1 serving - 134kcal , 100 g - 393kcal , 1 oz - 111kcal , more... Nutrition Facts - Similar

Kiwi Fruit

per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes: 1 cup - 108kcal , 1 serving - 46kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Fruit Topping

per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g
Other sizes: 1 serving - 107kcal , 1 cup - 864kcal , 100 g - 254kcal , more... Nutrition Facts - Similar

Related searches for: **Kashi Fruit & Grain Dark Chocolate Coconut**
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