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Smoked or Cured Ham (Lean Only Eaten, Canned)
per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 thick slice - 76kcal
, 1 cup of diced - 161kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g
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Smoked or Cured Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes:
1 medium slice - 66kcal
, 1 thick slice - 99kcal
, 1 oz, with bone of raw, lean only - 20kcal
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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes:
3 oz - 120kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes:
1 can - 631kcal
, 3 oz - 118kcal
, 1 lb - 631kcal
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Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes:
3 oz - 130kcal
, 100 g - 153kcal
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Pink Salmon (Solids with Bone and Liquid, Canned)
per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Prot: 89.80g
Other sizes:
3 oz - 118kcal
, 1 lb - 631kcal
, 100 g - 139kcal
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Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 oz - 153kcal
, 100 g - 541kcal
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Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 oz - 151kcal
, 100 g - 541kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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