Eden Organic Pumpkin Seeds Calories and Nutritional Information

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Soybeans (Mature Seeds, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Canned)

per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Prot: 11.66g
Other sizes: 1 oz - 24kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

White Beans (Mature Seeds, Canned)

per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g
Other sizes: 1 oz - 33kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Broadbeans (Fava Beans) (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal , 1 tbsp - 32kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds)

per 1 cup - Calories: 602kcal | Fat: 1.23g | Carbs: 112.82g | Prot: 38.20g
Other sizes: 1 tbsp - 38kcal , 1 oz - 96kcal , 100 g - 338kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds)

per 100 g - Calories: 335kcal | Fat: 0.93g | Carbs: 62.83g | Prot: 20.62g
Other sizes: 1 cup - 677kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Cranberry (Roman) Beans (Mature Seeds)

per 1 cup - Calories: 653kcal | Fat: 2.40g | Carbs: 117.10g | Prot: 44.91g
Other sizes: 1 oz - 95kcal , 100 g - 335kcal , more... Nutrition Facts - Similar

Small White Beans (Mature Seeds)

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
Other sizes: 1 cup - 722kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

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