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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes:
3 oz - 147kcal
, 1 lb - 785kcal
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Nutrition Facts - Similar
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Chicken Meat (Roasting)
per 100 g - Calories: 111kcal | Fat: 2.7g | Carbs: 0.0g | Prot: 20.33g
Other sizes:
1/2 chicken, bone and skin removed - 529kcal
, 1 oz - 31kcal
, 1 lb - 503kcal
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Chicken Dark Meat (Stewing)
per 100 g - Calories: 157kcal | Fat: 8.12g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 242kcal
, 1 oz - 45kcal
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Prot: 34.55g
Other sizes:
1 unit - 438kcal
, 1/2 chicken, bone removed - 731kcal
, 1 oz - 62kcal
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes:
1 unit - 97kcal
, 1/2 breast, bone and skin removed - 161kcal
, 1 oz - 53kcal
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes:
1 cup of chopped or diced - 308kcal
, 1 unit - 165kcal
, 1 oz - 62kcal
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Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
per 1 neck, bone and skin removed - Calories: 50kcal | Fat: 2.61g | Carbs: 0.39g | Prot: 5.91g
Other sizes:
1 unit - 16kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1/2 small - 164kcal
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Nutrition Facts - Similar
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