per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g
Other sizes: 1 cup - 70kcal , 1 small - 104kcal , 1 large - 165kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g
Other sizes: 1 fl oz - 13kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Prot: 12.13g
Other sizes: 1 serving - 31kcal , 1 fl oz - 62kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal , more...    Nutrition Facts - Similar

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g
Other sizes: 1 quart - 630kcal , 1 oz - 18kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar