per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Prot: 2.05g
Other sizes: 1 serving - 72kcal , 100 g - 287kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 fl oz - 5kcal , 1 mug - 40kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g
Other sizes: 1 serving - 226kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes: 1 medium - 65kcal , 1 jumbo - 95kcal , 1 extra large - 85kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 serving - 38kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.60g | Carbs: 29.44g | Prot: 6.30g
Other sizes: 1 can - 481kcal , 1 oz - 22kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g , more...    Nutrition Facts - Similar