per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 388kcal , 1 serving - 388kcal , 1 cup - 417kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 100kcal | Fat: 10.27g | Carbs: 2.63g | Prot: 0.43g
Other sizes: 1 serving - 200kcal , 100 g - 500kcal , 1 oz - 142kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 oz - 18kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g
Other sizes: 1 fl oz - 13kcal , 1 drink box - 110kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (4 oz) - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g
Other sizes: 1 cup - 230kcal , 1 container (4.4 oz) - 118kcal , 1 container (6 oz) - 160kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g
Other sizes: 1 oz - 101kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 350kcal | Fat: 37.09g | Carbs: 3.55g | Prot: 2.60g
Other sizes: 1 fl oz - 44kcal , 1 serving - 88kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes: 1 serving - 43kcal , 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Prot: 3.66g
Other sizes: 1 serving - 182kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar