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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes:
3 oz ( 1 serving ) - 180kcal
, 1 lb - 962kcal
, 1 oz - 60kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes:
1 medallion - 62kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 64kcal
, 1 lb - 1021kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes:
1 oz - 53kcal
, 1 lb - 853kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes:
1 lb - 1306kcal
, 1 steak - 449kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes:
1 oz - 63kcal
, 1 lb - 1012kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes:
1 oz - 75kcal
, 1 lb - 1193kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade)
per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes:
1 oz - 70kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
, more...
Nutrition Facts - Similar
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