per 1 cup - Calories: 571kcal | Fat: 0.54g | Carbs: 132.93g | Prot: 11.04g
Other sizes: 1 oz - 101kcal , 1 lb - 1619kcal , 100 g - 357kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 523kcal | Fat: 32.7g | Carbs: 56.2g | Prot: 7.0g
Other sizes: 1 oz - 148kcal , 1 bag - 1036kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 500kcal | Fat: 22.6g | Carbs: 65.1g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Prot: 1.83g
Other sizes: 1 cup - 264kcal , 100 g - 165kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g
Other sizes: 1 medium - 101kcal , 1 serving - 120kcal , 1 hamburger, hot dog bun, or large - 120kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar