per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g
Other sizes: 1 serving - 187kcal , 1 piece (1/12 of 2-layer, 8" or 9" dia) - 187kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 251kcal | Fat: 16.43g | Carbs: 25.44g | Prot: 2.65g
Other sizes: 1 small - 171kcal , 1 large - 327kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.83g | Carbs: 6.62g | Prot: 0.72g
Other sizes: 100 g - 312kcal , 1 oz - 88kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 379kcal | Fat: 19.44g | Carbs: 48.89g | Prot: 5.17g
Other sizes: 1 loaf - 3781kcal , 1 serving - 379kcal , 1 cup - 345kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Prot: 5.44g
Other sizes: 1 serving - 196kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 223kcal | Fat: 10.05g | Carbs: 30.68g | Prot: 4.42g
Other sizes: 1 serving - 223kcal , 100 g - 338kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 340kcal | Fat: 14.34g | Carbs: 50.73g | Prot: 5.04g
Other sizes: 1 oz - 101kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 large - 244kcal , 1 oz, raw, yields - 38kcal , 1 cup - 295kcal , more...    Nutrition Facts - Similar