per 100 g - Calories: 173kcal | Fat: 3.51g | Carbs: 0.0g | Prot: 33.02g
Other sizes: 1 piece of cooked - 517kcal , 3 oz - 147kcal , 1 lb - 785kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.00g
Other sizes: 1 cup - 905kcal , 1 serving - 113kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , 1 cup, dry, yields - 547kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 305kcal | Fat: 0.40g | Carbs: 79.00g | Prot: 3.16g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g
Other sizes: 1 oz - 29kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 26.04g
Other sizes: 3 oz - 81kcal , 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 3 oz - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 fillet - 189kcal , 3 oz - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , more...    Nutrition Facts - Similar