per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 0.45g | Carbs: 55.38g | Prot: 3.00g
Other sizes: 1 apricot half - 5kcal , 1 serving - 106kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Prot: 0.63g
Other sizes: 1 serving - 124kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 serving - 96kcal , 1 cup - 382kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g
Other sizes: 1 serving - 118kcal , 1 cup - 472kcal , 1 half - 47kcal , more...    Nutrition Facts - Similar

per 1 10 shrimp serving - Calories: 13kcal | Fat: 0.17g | Carbs: 0.00g | Prot: 2.58g
Other sizes: 1 cup - 96kcal , 1 serving - 71kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 26.38g
Other sizes: 1 serving - 81kcal , 1 oz, boneless - 82kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 serving - 50kcal , 100 g - 180kcal , 1 oz - 51kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 108kcal | Fat: 2.84g | Carbs: 20.46g | Prot: 0.25g
Other sizes: 1 package - 382kcal , 1 oz - 123kcal , 100 g - 434kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 335kcal | Fat: 7.72g | Carbs: 0.00g | Prot: 62.12g
Other sizes: 1/2 turkey, bone and skin removed - 3863kcal , 1 oz - 33kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar