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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal , 100 g - 166kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 oz - 52kcal , 1 lb - 826kcal , 100 g - 182kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 oz - 50kcal , 1 lb - 798kcal , 100 g - 176kcal ,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal ,
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal ,
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Nutrition Facts
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal ,
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Cod
(High Liner)
per 1/4 package (100ml) - Calories: 78kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g
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Cod Fillets
(Great Value)
per 1 fillet (117g) - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g
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Crunchy Breaded Cod
(BlueWater Seafoods)
per 1 fillet (85g) - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 10.00g
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Cod Liver
(S&F)
per 1/2 tin (60g) - Calories: 240kcal | Fat: 24.00g | Carbs: 0.00g | Prot: 5.00g
Nutrition Facts
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Related searches for:
Pacific Cod
fish
shrimp
salmon
spinach
cod
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