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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes:
1 oz - 29kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Pineapple (Extra Sweet)
per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes:
1 slice - 43kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes:
1 oz - 35kcal
, 1 lb - 553kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes:
1 cup - 202kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g
Other sizes:
1 oz - 13kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g
Other sizes:
1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes:
1 oz - 75kcal
, 1 lb - 1193kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade)
per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes:
1 oz - 70kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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