per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g
Other sizes: 3 oz - 98kcal , 1 lb - 522kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 3 oz - 132kcal , 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g
Other sizes: 1 cup - 414kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g
Other sizes: 1 cup - 511kcal , 1 oz - 98kcal , 1 lb - 1565kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g
Other sizes: 1 oz - 109kcal , 100 g - 383kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Prot: 24.22g
Other sizes: 1 serving - 551kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g
Other sizes: 1 tbsp - 49kcal , 1 serving - 188kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Prot: 2.64g
Other sizes: 1 small slice - 63kcal , 1 large slice - 87kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar