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61 to 70 of 1000
Whole Wheat Spaghetti
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 serving - 172kcal , 100 g - 123kcal ,
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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes: 1 spoon size biscuit - 4kcal , 1 rectangular biscuit - 81kcal , 100 g - 338kcal ,
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Wheat Bran Muffins (Dry Mix)
per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g ,
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g ,
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Wheat Bran Muffin
per 100 g - Calories: 295kcal | Fat: 8.8g | Carbs: 52.2g | Prot: 5.2g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 medium - 333kcal ,
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes: 1 cup of crushed - 283kcal , 100 g - 404kcal , 1 oz - 115kcal ,
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g ,
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Wheat and Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g
Other sizes: 1 cup - 152kcal , 1 serving - 137kcal , 1 cup of crushed - 534kcal ,
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Whole Wheat Macaroni
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal ,
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