per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100g - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 4.00g    Nutrition Facts - Similar

per 3 pieces (31g) - Calories: 180kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 2.00g    Nutrition Facts - Similar

per 4 cookies (34g) - Calories: 170kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 oz - Calories: 110kcal | Fat: 1.19g | Carbs: 21.74g | Prot: 2.84g
Other sizes: 1 package - 661kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g
Other sizes: 1 oz - 104kcal , 1 package, mix + drained berries - 1303kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Prot: 5.86g
Other sizes: 1 half cup made portion - 86kcal , 1 oz - 116kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 2.1g | Carbs: 89.3g | Prot: 2.6g
Other sizes: 1 package - 383kcal , 1 serving amount to make 1/2 cup - 97kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar