SeaQuest Sole Calories and Nutritional Information

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per 1 filet (114g) - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Salad Shrimp (SeaQuest)

per 3/4 cup (100g) - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 serving (84g) - Calories: 80kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

per 35 scallops (125g) - Calories: 90kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 19.00g Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

per 1/2 tasse (125g) - Calories: 90kcal | Fat: 1.00g | Carbs: 8.00g | Prot: 13.00g Nutrition Facts - Similar

Sour Cream (Sealtest)

per 2 tbsp (30ml) - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 9.00g Nutrition Facts - Similar

Salted Butter (Sealtest)

per 2 tsp (10g) - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 0.10g Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 10kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 0.40g Nutrition Facts - Similar

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