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Roasted Salted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 cup of hulled - 799kcal
, 1 serving - 101kcal
, 1 20 seeds, with hulls, edible yield serving - 9kcal
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Nutrition Facts - Similar
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 serving - 101kcal
, 1 cup of hulled - 799kcal
, 1 oz, with hulls, edible yield - 89kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal
, 1 medium - 99kcal
, 1 oz, with bone of (yield after bone removed) - 37kcal
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Nutrition Facts - Similar
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 serving - 146kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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Smoked Turkey Wing (Skin Eaten)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes:
1 cup of diced, cooked - 309kcal
, 1 small - 206kcal
, 1 medium - 398kcal
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Nutrition Facts - Similar
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Fried Chicken Wing No Coating (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 medium - 43kcal
, 1 large - 55kcal
, 1 oz, with bone of (yield after bone and skin removed) - 26kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Wing with Skin
per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes:
1 large - 209kcal
, 1 medium - 160kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
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Nutrition Facts - Similar
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Cooked Mullet
per 1 cup of flaked - Calories: 371kcal | Fat: 19.27g | Carbs: 17.20g | Prot: 30.29g
Other sizes:
1 oz of boneless - 77kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 oz, with bone of (yield after bone removed) - 52kcal
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Nutrition Facts - Similar
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Steamed or Poached Mullet
per 1 fillet - Calories: 141kcal | Fat: 4.56g | Carbs: 0.00g | Prot: 23.27g
Other sizes:
1 cup of flaked - 201kcal
, 1 oz of boneless - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mullet
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz of boneless (yield after cooking) - 74kcal
, 1 oz of boneless - 77kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
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Nutrition Facts - Similar
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