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Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g ,
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Nutrition Facts
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Mashed Potatoes (Whole Milk and Margarine Added)
per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal ,
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Reduced Salt Dill Cucumber Pickles
per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g
Other sizes: 1 serving - 3kcal , 1 slice - 1kcal , 1 large - 15kcal ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 1/2 oz - 67kcal ,
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Applesauce (Without Salt, Sweetened, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
Other sizes: 1 oz - 22kcal , 100 g - 76kcal ,
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Potatoes (Flesh, Without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , 1 oz - 25kcal ,
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 oz - 22kcal , 1 lb - 354kcal ,
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Tomato Paste (with Salt Added)
per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 oz - 23kcal ,
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Sunflower Seed Butter (Without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Chunky Peanut Butter (Without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal ,
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Margarine (Regular with Salt)
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