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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
Other sizes:
1 unit of cooked - 739kcal
, 3 oz - 187kcal
, 1 lb - 998kcal
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Nutrition Facts - Similar
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes:
1 piece - 703kcal
, 3 oz - 337kcal
, 1 lb - 1801kcal
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
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Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)
per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g
Other sizes:
1 oz - 122kcal
, 100 g - 430kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes:
3 oz - 210kcal
, 1 chop, excluding refuse - 205kcal
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes:
3 oz - 175kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes:
1 oz - 48kcal
, 1 lb - 776kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
per 1 cup chopped or diced, cooked - Calories: 310kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 50.63g
Other sizes:
1 unit - 62kcal
, 3 oz - 151kcal
, 1 leg, bone and skin removed - 134kcal
, more...
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 9.61g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes:
3 oz ( 1 serving ) - 163kcal
, 1 lb - 871kcal
, 1 oz - 54kcal
, more...
Nutrition Facts - Similar
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