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Oatmeal Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g
Other sizes:
1 oz - 60kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Reduced Fat Chocolate Sandwich Cookie
per 1 cookie - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Prot: 0.67g
Other sizes:
1 serving - 46kcal
, 100 g - 400kcal
, 1 oz - 113kcal
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Nutrition Facts - Similar
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Reduced Fat Vanilla Wafer Cookie
per 1 cookie - Calories: 17kcal | Fat: 0.41g | Carbs: 3.07g | Prot: 0.16g
Other sizes:
1 serving - 131kcal
, 100 g - 424kcal
, 1 oz - 120kcal
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Chocolate Chip Cookie Dough
per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Prot: 1.28g
Other sizes:
1 oz - 126kcal
, 100 g - 443kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Nutrition Facts - Similar
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Chocolate and Vanilla Sandwich Cookie
per 1 sandwich - Calories: 47kcal | Fat: 1.95g | Carbs: 7.19g | Prot: 0.49g
Other sizes:
1 serving - 47kcal
, 1 large sandwich - 142kcal
, 100 g - 474kcal
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Nutrition Facts - Similar
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