per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 275kcal | Fat: 1.23g | Carbs: 57.81g | Prot: 11.00g
Other sizes: 1 serving - 275kcal , 1 large - 342kcal , 1 miniature - 67kcal , more...    Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 8.00g    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more...    Nutrition Facts - Similar

per 1 serving (87g) - Calories: 190kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g
Other sizes: 1 large - 362kcal , 1 miniature - 71kcal , 1 small - 191kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal , more...    Nutrition Facts - Similar