House Foods Extra Firm Tofu Calories and Nutritional Information

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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Firm Tofu (Sunrise)

per 1/6 package (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Firm Tofu (Superior Natural)

per 1 serving (85g) - Calories: 70kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

Firm Tofu (Life Smart)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Starter House Salad (Montana's Cookhouse)

per 1 salad (153g) - Calories: 50kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

Side House Salad (Jack Astor's)

per 1 side (80g) - Calories: 87kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Entrée House Salad (Montana's Cookhouse)

per 1 serving (277g) - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g Nutrition Facts - Similar

House Salad Starter (Joey)

per 1 portion (152g) - Calories: 280kcal | Fat: 23.00g | Carbs: 15.00g | Prot: 5.00g Nutrition Facts - Similar

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