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Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal ,
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High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar
per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal ,
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Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal ,
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Toasted Reduced Calorie High Fiber Oat Bran Bread
per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal ,
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Wheat Germ with Sugar and Honey
per 1 serving - Calories: 52kcal | Fat: 1.09g | Carbs: 8.14g | Prot: 3.72g
Other sizes: 1 cup - 498kcal , 100 g - 372kcal , 1 oz - 105kcal ,
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Toasted Reduced Calorie High Fiber Soft White Roll
per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 serving - 84kcal , 100 g - 215kcal , 1 oz - 61kcal ,
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Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
per 100 g - Calories: 430kcal | Fat: 25.2g | Carbs: 45.7g | Prot: 7.1g
Other sizes: 1 oz - 122kcal , 1 pastry - 280kcal , 1 piece - 228kcal ,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 oz - 114kcal , 1 hole - 52kcal , 1 small - 125kcal ,
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Milk Chocolate with Nuts (Not Almond or Peanuts)
per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g
Other sizes: 1 bar - 183kcal , 1 serving (27 g) - 150kcal , 100 g - 554kcal ,
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Nutrition Facts
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Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g
Other sizes: 1 serving - 59kcal , 1 regular slice - 59kcal , 100 g - 226kcal ,
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Nutrition Facts
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Fiber Snacks - Honey Almond Crisp
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