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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Nutrition Facts
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal ,
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Nutrition Facts
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g
Other sizes: 1 oz - 56kcal , 1 lb - 903kcal ,
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes: 1 oz - 48kcal , 1 lb - 776kcal ,
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 oz - 50kcal , 1 lb - 807kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g
Other sizes: 1 oz - 87kcal , 1 lb - 1388kcal ,
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Beef Bottom Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 20.7g
Other sizes: 1 oz - 54kcal , 1 lb - 871kcal ,
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 71kcal | Fat: 5.23g | Carbs: 0.00g | Prot: 5.49g ,
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Beef Brisket (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g
Other sizes: 1 oz - 71kcal , 1 lb - 1139kcal ,
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Nutrition Facts
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g
Other sizes: 1 oz - 82kcal , 1 lb - 1306kcal ,
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Nutrition Facts
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
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