4 Ever Fit Calories and Nutritional Information

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591 to 600 of 1000

per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 95kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Lower in Fat Meat and Cheese Turnover

per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Prot: 13.31g
Other sizes: 1 serving - 291kcal , 100 g - 227kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Fig in Heavy Syrup (Cooked or Canned)

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 serving - 114kcal , 1 cup - 228kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Reduced Fat Low Sodium Potato Based Snacks

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 serving - 46kcal , 1 crisp - 3kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Prot: 5.60g , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 serving - 51kcal , 1 floweret - 5kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Vegetables (Fat Added in Cooking)

per 1 cup - Calories: 147kcal | Fat: 3.86g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 1 serving - 74kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

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