per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal
, 1 oz of boneless - 48kcal
, 1 serving - 145kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes:
1 serving - 123kcal
, 1 oz of boneless - 41kcal
, 1 oz of boneless (yield after cooking) - 33kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes:
1 regular flat can - 255kcal
, 1 oz - 41kcal
, 1 small can - 132kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes:
1 oz of boneless - 33kcal
, 1 piece - 23kcal
, 1 cup of flaked - 159kcal
, more...Nutrition Facts - Similar