per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes: 1 oz of boneless - 32kcal , 1 cup of flaked - 155kcal , 1 fillet - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz of boneless (yield after cooking) - 40kcal , 1 oz, with bone of (yield after cooking, bone removed) - 26kcal , 1 oz, with bone of (yield after bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 1 fl oz - 6kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Prot: 0.61g
Other sizes: 1 serving - 90kcal , 1 fl oz - 15kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g
Other sizes: 1 fl oz - 19kcal , 1 serving - 154kcal , 1 drink box - 163kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 serving - 72kcal , 1 small - 55kcal , 1 large - 110kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Prot: 0.80g , more...    Nutrition Facts - Similar

per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g
Other sizes: 1 large - 357kcal , 1 medium - 234kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar