per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal , more...    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 290kcal | Fat: 14.00g | Carbs: 41.00g | Prot: 2.00g    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g
Other sizes: 1 serving - 408kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g
Other sizes: 1 medium - 101kcal , 1 serving - 120kcal , 1 hamburger, hot dog bun, or large - 120kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar