per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 cup of flaked - 324kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 64kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 67kcal | Fat: 3.98g | Carbs: 5.26g | Prot: 3.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 oz - 14kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 1 oz - 12kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 42kcal | Fat: 2.38g | Carbs: 3.16g | Prot: 2.15g
Other sizes: 1/2 cup - 169kcal , 1 oz - 38kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g
Other sizes: 1 serving - 512kcal , 100 g - 339kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 17.01g | Carbs: 16.32g | Prot: 18.82g
Other sizes: 1 serving - 296kcal , 100 g - 203kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.34g | Prot: 0.10g
Other sizes: 1 fl oz - 24kcal , 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 regular flat can - 255kcal , 1 oz - 41kcal , 1 small can - 132kcal , more...    Nutrition Facts - Similar