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Cauliflower (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes: 3 flowerets - 12kcal , 100 g - 23kcal ,
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Nutrition Facts
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Cauliflower (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal ,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal , 1 oz - 17kcal ,
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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes: 1 floweret - 11kcal , 1 medium head - 278kcal , 1 cup, flowerets - 72kcal ,
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Eat Your Vegetables Chips
(Snikiddy)
per 24 chips (50g) - Calories: 230kcal | Fat: 13.00g | Carbs: 29.00g | Prot: 5.00g
Nutrition Facts
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes: 1 cup - 56kcal , 1 serving - 28kcal ,
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Smart Bran
(Nature's Path)
per 1/2 cup (27g) - Calories: 70kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 3.00g
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Smart Pop
(Orville Redenbacher's)
per 1/2 bag (40g) - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 4.00g
Nutrition Facts
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Smart 16
(Ben's)
per 2 slices (68g) - Calories: 170kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 5.00g
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Smart Food
(Frito Lay)
per 1 bag (45g) - Calories: 240kcal | Fat: 15.00g | Carbs: 23.00g | Prot: 5.00g
Nutrition Facts
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