Dempster's Chickpea Tortilla Calories and Nutritional Information

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Cooked Dry Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 serving - 148kcal , 1 cup - 295kcal , 1 10 peas serving - 29kcal , more... Nutrition Facts - Similar

Flour Tortillas (Without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 oz - 92kcal , 1 tortilla - 234kcal , 1 tortilla - 380kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)

per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal , 100 g - 65kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Corn Tortillas (Without Added Salt)

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
Other sizes: 1 oz - 63kcal , 100 g - 222kcal , more... Nutrition Facts - Similar

Flour Tortillas

per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes: 1 tortilla - 144kcal , 1 tortilla - 218kcal , 1 tortilla - 356kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 16 oz can, drained, yields - 708kcal , more... Nutrition Facts - Similar

Corn Tortillas

per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g , more... Nutrition Facts - Similar

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal , more... Nutrition Facts - Similar

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