per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 oz of boneless - 66kcal , 1 oz of boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 125kcal | Fat: 0.10g | Carbs: 13.98g | Prot: 0.00g
Other sizes: 1 jigger 1.5 fl oz - 186kcal , 1 oz - 105kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Prot: 23.78g
Other sizes: 1 oz - 100kcal , 1 slice - 99kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes: 1 serving - 42kcal , 1 thin slice - 21kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g
Other sizes: 1 serving - 116kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Prot: 0.12g
Other sizes: 1 fl oz - 28kcal , 1 serving - 138kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g
Other sizes: 1 eclair, frozen - 204kcal , 1 cream puff - 293kcal , 1 serving - 267kcal , more...    Nutrition Facts - Similar

per 1 piece (142g) - Calories: 160kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1/2 cup (95g) - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 1.00g    Nutrition Facts - Similar