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Spaghetti (Without Added Salt, Enriched, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes:
1 cup - 221kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes:
1 oz, raw, yields - 10kcal
, 1 serving - 77kcal
, 1/2 acorn squash - 119kcal
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Nutrition Facts - Similar
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Puffed Rice Cake without Salt
per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of slices - 68kcal
, 1 small - 70kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of diced - 77kcal
, 1 cup of mashed - 88kcal
, 1 slice - 3kcal
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cauliflower (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes:
3 flowerets - 12kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Eggplant (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Peas (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes:
1 oz - 12kcal
, 1 lb - 191kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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