per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes: 1 oz of boneless - 89kcal , 1 cup of flaked - 426kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 12kcal , 1 cup - 774kcal , 1 lump, 2 cubes - 19kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine, hoagie - 275kcal , 1 large submarine, hoagie - 396kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 cup - 435kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Prot: 0.54g
Other sizes: 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 slice with liquid - 9kcal , 1 snack size - 61kcal , 1 serving - 68kcal , more...    Nutrition Facts - Similar